Concept2 Kompatible Apps: WODProof
Die 2021 World Rowing Indoor Championships (WRICH), präsentiert von Concept2, werden virtuell ausgetragen. Um an den WRICH teilnehmen zu können, können sich Interessierte über zwei Wege qualifizieren. Continue Reading ›
Here are some great, 30-minute workout ideas from our archives. From 1991 to 2003, Larry Gluckman served Concept2 as our Human Resource person--and everyone’s personal coach. Larry had coached numerous Olympic and National Team crews in the years before he joined Concept2, and went back to coaching after he left us. His workout wisdom is evergreen, and well worth reposting 25 years later—with a few updates to reflect that fact that we now have the SkiErg and BikeErg in addition to our RowErg.
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We’ve seen a lot of creativity this year, as regattas, fitness competitions and organized sporting events have had to adjust due to the coronavirus outbreak. There have been virtual events and competitions popping up all over the world and we’ve been amazed at the lengths people have gone to keep us connected and active during these crazy times.
The USRowing Virtual Fall is currently underway and was created to help the rowing community stay connected, compete in virtual regattas, and have the chance to win prizes. They’ve partnered with five of the nation’s largest head races, and others, to come up with 16 great events. The Head Of The Charles Regatta® has gone completely remote with an on water event, a participatory RowErg event and a live RowErg race open to all! Now’s your chance to compete in the premier US regatta. Continue Reading ›
The iOS Regatta app joins athletes together in live video classes (led by knowledgeable coaches) and connects others from around the world for shared motivation, competition and fun. Classes are produced live in a dedicated Boston, Massachusetts, filming studio, with ten or more HD-quality video classes streamed every week. Continue Reading ›
We’ve heard from many athletes that Concept2 is their trusty companion for home fitness. After weeks of social distancing and exercising alone, however, workouts can feel like a grind. There are many apps and ways that technology can add variety to your routine. Continue Reading ›
Are you just starting out on your Concept2 machine and not knowing where to begin? While there’s a wealth of information on getting set up, training and staying motivated available on our website, we understand that you may be excited to get just right to it. What should your first few workouts look like? Let us point you in the right direction! Continue Reading ›
Rowing is a great fit for kids! The Concept2 Indoor Rower fits people of all sizes with very few adjustments. Here are some basic recommendations for setting up your RowErg for kids: Continue Reading ›
As much as we all love our Concept2 equipment, sometimes we want to mix in other movements. Concept2 employees wrote up a few of their favorite body weight workouts—no other equipment needed besides your favorite Concept2 machine. Some of these workouts may list a specific erg as the ideal one for that workout, but any of them—a RowErg, SkiErg or BikeErg—can be substituted or combined for any of the workouts below. Continue Reading ›
