Working Out at Home
There are many ways to add novelty and motivation to your workouts at home. Continue Reading ›
There are many ways to add novelty and motivation to your workouts at home. Continue Reading ›
Unser Concept2 BikeErg verwendet einen Sattel, der für die meisten Sportler geeignet ist. Ein einzelnes Satteldesign ist jedoch nicht unbedingt für jeden geeignet. Wir wissen, dass der Komfort beim Treten der Pedale einen großen Einfluss auf die Zeit hat, die Sie auf dem Ergometer verbringen. Es gibt einige Optionen, die Sie ausprobieren können, um das Radfahren angenehmer zu machen, wenn Sie Beschwerden, Schmerzen oder Taubheitsgefühle haben. Continue Reading ›
Es gibt viele Gründe, das Concept2 Online-Logbuch zu nutzen.
Doch zunächst einmal, was genau macht das Online Logbuch? Continue Reading ›
We’re many months into the COVID-19 pandemic, which mean some of our early fitness goals may be fading. It can be hard to stay motivated while working out at home. Here are 7 ways to jumpstart your fitness as winter approaches: Continue Reading ›
Here are some great, 30-minute workout ideas from our archives. From 1991 to 2003, Larry Gluckman served Concept2 as our Human Resource person--and everyone’s personal coach. Larry had coached numerous Olympic and National Team crews in the years before he joined Concept2, and went back to coaching after he left us. His workout wisdom is evergreen, and well worth reposting 25 years later—with a few updates to reflect that fact that we now have the SkiErg and BikeErg in addition to our RowErg.
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Whether you’re new to Concept2 or trying to get back in shape, sometimes "Just Row", "Just Bike" and "Just Ski" doesn’t cut it. You want to be faster, feel stronger, and be healthier, but you feel like you’re just going in slow circles. This is where setting clear goals can be helpful and motivating. Continue Reading ›
The Concept2 Million Meter Club was started over 30 years ago. There are thousands of personal stories behind each meter, and we love sharing them.
First, how it works: Every meter you ever row, ski or ride counts! Once you count up to one million (or more) we recognize the accomplishment with certificates and prizes. There are separate Million Meter Clubs for the RowErg, SkiErg and BikeErg (meters can't be combined). And added bonus: it’s free! Continue Reading ›
This week, we've been using the app KREW. If you're looking for access to thousands of free pre-programmed workouts, or want to try training programs that will adjust to your skill and fitness levels, then KREW is worth a try. Continue Reading ›
